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dc.contributor.authorTibana, Ramires Alsamir-
dc.contributor.authorNascimento, Dahan da Cunha-
dc.contributor.authorSousa, Nuno Manuel Frade de-
dc.contributor.authorSouza, Vinicius Carolino de-
dc.contributor.authorDurigan, João Luiz Quagliotti-
dc.contributor.authorVieira, Amilton-
dc.contributor.authorBottaro, Martim-
dc.contributor.authorNóbrega, Otávio de Tolêdo-
dc.contributor.authorAlmeida, Jeeser Alves de-
dc.contributor.authorNavalta, James Wilfred-
dc.contributor.authorFranco, Octávio Luiz-
dc.contributor.authorPrestes, Jonato-
dc.date.accessioned2017-05-22T11:52:45Z-
dc.date.available2017-05-22T11:52:45Z-
dc.date.issued2014-11-
dc.identifier.citationTibana, Ramires Alsamir et al. Enhancing of women functional status with metabolic syndrome by cardioprotective and anti-inflammatory effects of combined aerobic and resistance training. Plos One, v. 9, n. 11, e110160, nov. 2014. Disponível em: <http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0110160>. Acesso em: 22 maio 2017. doi:10.1371/journal.pone.0110160.pt_BR
dc.identifier.urihttp://repositorio.unb.br/handle/10482/23546-
dc.language.isoInglêspt_BR
dc.publisherPlos Onept_BR
dc.rightsAcesso Abertopt_BR
dc.titleEnhancing of women functional status with metabolic syndrome by cardioprotective and anti-inflammatory effects of combined aerobic and resistance trainingpt_BR
dc.typeArtigopt_BR
dc.subject.keywordSíndrome metabólicapt_BR
dc.subject.keywordTreinamentopt_BR
dc.subject.keywordQualidade de vidapt_BR
dc.rights.license2014 Alsamir Tibana et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Fonte: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0110160. Acesso em: 22 maio 2017.pt_BR
dc.identifier.doidoi:https://dx.doi.org/10.1371/journal.pone.0110160pt_BR
dc.description.abstract1These data describe the effects of combined aerobic plus resistance training (CT) with regards to risk factors of metabolic syndrome (MetS), quality of life, functional capacity, and pro- and anti-inflammatory cytokines in women with MetS. In this context, thirteen women (35.466.2 yr) completed 10 weeks of CT consisting of three weekly sessions of ,60 min aerobic training (treadmill at 65–70% of reserve heart rate, 30 min) and resistance training (3 sets of 8–12 repetitions maximum for main muscle groups). Dependent variables were maximum chest press strength; isometric hand-grip strength; 30 s chair stand test; six minute walk test; body mass; body mass index; body adiposity index; waist circumference; systolic (SBP), diastolic and mean blood pressure (MBP); blood glucose; HDL-C; triglycerides; interleukins (IL) 6, 10 and 12, osteoprotegerin (OPG) and serum nitric oxide metabolite (NOx); quality of life (SF-36) and Z-Score of MetS. There was an improvement in muscle strength on chest press (p = 0.009), isometric hand-grip strength (p = 0.03) and 30 s chair stand (p = 0.007). There was a decrease in SBP (p = 0.049), MBP (p = 0.041), Z-Score of MetS (p = 0.046), OPG (0.4260.26 to 0.3860.19 ng/mL, p,0.05) and NOx (13.362.3 mmol/L to 9.162.3 mmol/L; p,0.0005). IL-10 displayed an increase (13.667.5 to 17.2612.3 pg/mL, p,0.05) after 10 weeks of training. Combined training also increased the perception of physical capacity (p = 0.011). This study endorses CT as an efficient tool to improve blood pressure, functional capacity, quality of life and reduce blood markers of inflammation, which has a clinical relevance in the prevention and treatment of MetS.pt_BR
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